Try this rebounder workout to support your lymphatic system, cardiovascular health, balance, and more. Exercises by a physical therapist.

Learn about mastectomy scars and how to take care of them to minimize discomfort and appearance from a physical therapist + oncology specialist.

Does your knee swell? Try these exercises to reduce fluid in the knee after surgery and injury or if you're living with lymphedema.

Learn effective exercises for neuropathy in feet from a Doctor of Physical Therapy. They will help you manage symptoms and reduce discomfort.

Are you wondering why is only my left leg swelling? Here are the main causes of left leg swelling, with the main focus on leg lymphedema.

Wondering when and how to start exercise after mastectomy? Learn everything you need to know from a physical therapist.

Learn more about physical therapy for lymphedema and the steps you can take to minimize swelling and maximize your life.

Proper breast cancer rehabilitation helps you manage uncomfortable symptoms, regain strength, and get back to living a fulfilling life.

Learn how to effectively reduce swelling in this comprehensive guide to lymphedema treatment by a Certified Lymphedema Therapist.

Lymphedema commonly develops after cancer treatment or lymph node removal. Learn how to prevent lymphedema and minimize your risk.

Learn more about the side effects of radiation for breast cancer and how to improve them from a board-certified oncology clinical specialist.

You're at risk of developing a chronic condition called lymphedema after breast cancer treatment. Learn more about lymphedema and how to prevent it.

Lymphatic drainage massage can help you effectively manage lymphedema symptoms, reduce swelling, and start feeling more in control of your health.

Lymphedema is a chronic condition that causes swelling. Learn how to prevent lymphedema in legs with tips from a Certified Lymphedema Therapist (CLT-LANA).

If you're experiencing scar tissue pain years after mastectomy, there are still things you can do to soften the scar tissue and alleviate discomfort.

Living with lymphedema in the legs comes with a set of challenges, but there are things you can do to reduce swelling and improve your quality of life.

Cording after mastectomy is common, but you don't have to accept it as your new normal. Use these effective techniques to alleviate tightness in your arm.

Lymphedema leg exercises can help you reduce swelling, build up muscle strength, and make you feel more positive. Start with these 7 exercises!

Incorporating lymphedema self-care practices into your routine can help you minimize swelling so you can get back to living a life you love.