Shop my digital guides to follow step-by-step for exercises, lymphedema management, and lymphatic drainage techniques.

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Left Breast Manual Lymphatic Drainage Guide
Left Breast Manual Lymphatic Drainage Guide
$15.00
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Right Breast Manual Lymphatic Drainage Guide
Right Breast Manual Lymphatic Drainage Guide
$15.00
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Beginner Vibration Plate Exercises for Lymphatic Flow
Beginner Vibration Plate Exercises for Lymphatic Flow
$10.00
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Hand Joint Pain and Swelling Exercises
Hand Joint Pain and Swelling Exercises
$10.00
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Seated Exercises to Help Get Socks On Easier
Seated Exercises to Help Get Socks On Easier
$5.00
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Seated Exercises for Knee Tightness and Swelling
Seated Exercises for Knee Tightness and Swelling
$5.00
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Seated Exercises for Ankle Tightness and Swelling
Seated Exercises for Ankle Tightness and Swelling
$5.00
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Head, Neck and Face Manual Lymphatic Drainage Guide
Head, Neck and Face Manual Lymphatic Drainage Guide
$15.00
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Both Legs Manual Lymphatic Drainage Guide
Both Legs Manual Lymphatic Drainage Guide
$15.00
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Left Leg Manual Lymphatic Drainage Guide
Left Leg Manual Lymphatic Drainage Guide
$15.00
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Right Leg Manual Lymphatic Drainage Guide
Right Leg Manual Lymphatic Drainage Guide
$15.00
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Both Arms Manual Lymphatic Drainage Guide
Both Arms Manual Lymphatic Drainage Guide
$15.00
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Left Arm Manual Lymphatic Drainage Guide
Left Arm Manual Lymphatic Drainage Guide
$15.00
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Right Arm Manual Lymphatic Drainage Guide
Right Arm Manual Lymphatic Drainage Guide
$15.00
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Full Leg Compression Bandaging Guide
Full Leg Compression Bandaging Guide
$23.00
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Full Arm Compression Bandaging Guide
Full Arm Compression Bandaging Guide
$23.00
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dry-brushing-for-healthy-lymphatic-system.jpg
Full-Body Dry Brushing for a Healthy Lymphatic System
$12.50
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dry-brushing-neck-face-healthy-lymphatic-system.jpg
Dry Brushing to the Neck and Face for a Healthy Lymphatic System
$12.50
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Lymphatic-drainage-healthy-lymphatic-system.jpg
Lymphatic Drainage for a Healthy Lymphatic System
$12.50
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Exercises for Leg Swelling and Lymphedema
Exercises for Leg Swelling and Lymphedema
$12.00
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Exercises for Arm and Chest Swelling and Lymphedema
Exercises for Arm and Chest Swelling and Lymphedema
$12.00
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Leg Circulation Exercises
Leg Circulation Exercises
$10.00
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Exercises for Neuropathy in the Hands and Fingers
Exercises for Neuropathy in the Hands and Fingers
$10.00
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Exercises for Neuropathy in the Feet and Toes
Exercises for Neuropathy in the Feet and Toes
$10.00
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Exercises for Abdominal and Trunk Swelling and Lymphedema
Exercises for Abdominal and Trunk Swelling and Lymphedema
$12.00
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Exercises for Neck Tightness
Exercises for Neck Tightness
$10.00
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Exercises for Head and Neck Swelling and Lymphedema
Exercises for Head and Neck Swelling and Lymphedema
$12.00
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Early Exercises for Breast Cancer When Drains Are Still In Place
Early Exercises for Breast Cancer When Drains Are Still In Place
$15.00
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Beginner Stretches for Breast Cancer Recovery
Beginner Stretches for Breast Cancer Recovery
$15.00
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Advanced Stretches for Breast Cancer Recovery
Advanced Stretches for Breast Cancer Recovery
$15.00
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