Shop my digital guides to follow step-by-step for exercises, lymphedema management, and lymphatic drainage techniques.

Digital Guides

Left Breast Manual Lymphatic Drainage Guide
Left Breast Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Right Breast Manual Lymphatic Drainage Guide
Right Breast Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Beginner Vibration Plate Exercises for Lymphatic Flow
Beginner Vibration Plate Exercises for Lymphatic Flow
$10.00
Add To Cart
Hand Joint Pain and Swelling Exercises
Hand Joint Pain and Swelling Exercises
$10.00
Add To Cart
Seated Exercises to Help Get Socks On Easier
Seated Exercises to Help Get Socks On Easier
$5.00
Add To Cart
Seated Exercises for Knee Tightness and Swelling
Seated Exercises for Knee Tightness and Swelling
$5.00
Add To Cart
Seated Exercises for Ankle Tightness and Swelling
Seated Exercises for Ankle Tightness and Swelling
$5.00
Add To Cart
Early Exercises for Breast Cancer When Drains Are Still In Place
Early Exercises for Breast Cancer When Drains Are Still In Place
$15.00
Add To Cart
Advanced Stretches for Radiation Recovery
Advanced Stretches for Radiation Recovery
$15.00
Add To Cart
Beginner Stretches for Radiation Recovery
Beginner Stretches for Radiation Recovery
$15.00
Add To Cart
Beginner Strength Exercises for Breast Cancer Recovery
Beginner Strength Exercises for Breast Cancer Recovery
$15.00
Add To Cart
Intermediate Strength Exercises for Breast Cancer Recovery
Intermediate Strength Exercises for Breast Cancer Recovery
$15.00
Add To Cart
Advanced Strength Exercises for Breast Cancer Recovery
Advanced Strength Exercises for Breast Cancer Recovery
$15.00
Add To Cart
Beginner Stretches for Breast Cancer Recovery
Beginner Stretches for Breast Cancer Recovery
$15.00
Add To Cart
Advanced Stretches for Breast Cancer Recovery
Advanced Stretches for Breast Cancer Recovery
$15.00
Add To Cart
Axillary Web Syndrome Exercises
Axillary Web Syndrome Exercises
$15.00
Add To Cart
Head, Neck and Face Manual Lymphatic Drainage Guide
Head, Neck and Face Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Both Legs Manual Lymphatic Drainage Guide
Both Legs Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Left Leg Manual Lymphatic Drainage Guide
Left Leg Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Right Leg Manual Lymphatic Drainage Guide
Right Leg Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Both Arms Manual Lymphatic Drainage Guide
Both Arms Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Left Arm Manual Lymphatic Drainage Guide
Left Arm Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Right Arm Manual Lymphatic Drainage Guide
Right Arm Manual Lymphatic Drainage Guide
$15.00
Add To Cart
Full Leg Compression Bandaging Guide
Full Leg Compression Bandaging Guide
$23.00
Add To Cart
Full Arm Compression Bandaging Guide
Full Arm Compression Bandaging Guide
$23.00
Add To Cart
Exercises for Neuropathy in the Hands and Fingers
Exercises for Neuropathy in the Hands and Fingers
$10.00
Add To Cart
Exercises for Neuropathy in the Feet and Toes
Exercises for Neuropathy in the Feet and Toes
$10.00
Add To Cart
Exercises for Abdominal and Trunk Swelling and Lymphedema
Exercises for Abdominal and Trunk Swelling and Lymphedema
$12.00
Add To Cart
Exercises for Neck Tightness
Exercises for Neck Tightness
$10.00
Add To Cart
Exercises for Head and Neck Swelling and Lymphedema
Exercises for Head and Neck Swelling and Lymphedema
$12.00
Add To Cart